Technique First Coaching - Glenn Mills 

The discussion emphasized the importance of GoSwim TV for swimming coaches, highlighting its extensive library and weekly Zoom calls. Glenn Mills shared his philosophy on teaching swimming, focusing on individual needs and using resources from various sports. He stressed the importance of instilling a love for the sport and proper technique from a young age, using examples like the 10,000-hour rule for concert pianists and the 5-year journey to black belt in karate. Mills also discussed the significance of underwater skills, the role of data in improving performance, and the need for skill acquisition before competition.