Every Coach's Role in Mental Health and 1 in 8 Athletes With Eating Disorders - Rachael Steil 

Rachel Steil, an expert on disordered eating in athletics, shared her personal journey and the importance of recognizing and addressing eating disorders in athletes. Rachel emphasized the need for coaches to expand their skill sets and resources, such as consulting dietitians and implementing eating disorder protocols. She highlighted that 13.5% of athletes struggle with eating disorders, with higher rates among females (45%) and males (28%). Rachel stressed the importance of coaches providing support and not giving nutrition advice, instead referring athletes to professionals. She also shared practical tips for coaches to identify and assist athletes with eating disorders.