Jeff Raker - The Journey of Mental Toughness & Emotional Toughness for 12+U

Ken Heis, head coach of the Mason Manor Rays, emphasized the benefits of ASCA membership, particularly the talks library. He introduced Jeff Raker, a leadership coach and former pastor, who discussed strategies for coaching 12-year-olds. Raker highlighted the importance of self-awareness, body awareness, and positive reinforcement. He shared techniques like using questions to help athletes reflect on their thoughts and actions, and emphasized the need for coaches to ask better questions. Raker also mentioned his YouTube channel and upcoming coaching academy, which offers executive coaching at a discounted rate.