The Journey of Mental Toughness & Emotional Wholeness for Teens - Jeff Raker 

Mike Murray introduced Jeff Raker, highlighting his 30-year career as a pastor and executive leadership coach. Jeff emphasized the importance of self-awareness and self-compassion for coaches, noting that emotional wellness is crucial. He discussed the need for coaches to understand their athletes' behavioral styles using the DISC assessment. Jeff also stressed the importance of being present and setting realistic expectations. He shared strategies for building community and self-awareness, including personal values alignment and the use of DISC in coaching. Jeff concluded by offering his book and a coaches academy for further learning.