Eddie Reese – I Left the Title at Home 

The conversation features a detailed discussion on swimming coaching strategies and philosophies by Eddie Reese, a renowned coach with a long history in the sport. Reese emphasizes the importance of aerobic training, particularly before puberty, and shares examples of athletes who excelled due to early aerobic development. He also stresses the significance of fly kicking, both for its competitive advantage and as a fundamental skill. Reese discusses various training methods, including the use of surgical tubing and overspeed training, to enhance aerobic capacity and technique. He concludes by highlighting the importance of treating athletes well and continuously evaluating and improving coaching methods.