2017 World Clinic Audio | Coaching the Individual Medley | Dick Shoulberg 

Schoenberg recounted his coaching journey, emphasizing the importance of personal connections with athletes and innovative training methods like 10,000 IM workouts and 16,000 IM non-stop sessions. He detailed the success of his athletes, including Olympians Karen Leverge, Trina Rocky, and Dave Wharton, and stressed the significance of versatility and technique in swimming. Dick Shoulberg discussed his coaching philosophy, emphasizing the importance of a fifth stroke and high-volume training. He shared stories of athletes like David Nolan, who trained 6000 yards daily, and Fran Crippen, who overcame challenges in open water swimming. Shoulberg highlighted the significance of dry land training, including the use of Vasa trainers and plyometrics, and detailed specific workouts like 14 x 1600 IM sets. He also stressed the importance of adapting training to individual needs and the impact of external factors on performance. Shoulberg's approach focused on raising the bar, maintaining accountability, and ensuring athletes are well-prepared for competition. Dick Shoulberg shared personal anecdotes and coaching insights, emphasizing resilience and the impact of parents. He recounted his early baseball experiences, his parents' influence, and his family's religious background. Shoulberg detailed his swimming training regimen, including reverse swimming exercises to improve body position and strength. He highlighted the importance of reinvesting in training equipment and creating a competitive environment. Shoulberg also discussed the significance of technique in swimming, sharing stories of athletes overcoming challenges and achieving success. He concluded by inviting questions and offering to share his knowledge with others.