2019 World Clinic Michael Brooks: Feel for the Water- What It Is, How to Develop It 

Michael Brooks discusses the concept of "feel for the water," emphasizing its importance in swimming. He explains that feel involves kinesthesia, proprioception, balance, and coordination. Brooks highlights the need for swimmers to be aware of their bodies and adjust to sensory information. He stresses the importance of intrinsic feedback over extrinsic feedback and uses exercises like eyes-closed swimming, fist swimming, and balance drills to enhance feel. Brooks also advocates for random and variable practice to maintain swimmers' attention and improve their skills. He concludes by addressing common swimming issues and the importance of understanding the root causes of stroke problems.