ASCA Swimming Strength and Conditioning Specialist Certification School: Part 4

This course is designed by Charlie Hoolihan, ASCA’s Swimming Strength + Conditioning Coordinator to establish a unified research-based set of training principles and techniques which will enable swim programs to develop their athletes in a more systematic and scientific fashion. Take all 4 parts to get certified as a Swimming Strength + Conditioning Specialist.

Important Information

• Approximate Completion Time: 3 hours
• Course Structure: 3 Modules comprised of videos, text & activities
• Delivery: Online, self-paced.
• Assessments: Final Exam at the end of Part 4
• Price: $70

Course Content - 3 Modules

• Injury Resilience
• Recovery
• Individual Variance of exercise